Lazy Girl Workout

3 Easy Fit Tips For That Sizzling Summer Gloww

Staying gym loyal when the sun’s out and the BBQ is calling is near impossible! If you commit to being fit but are lacking a little motivation we have the Fit Tips for you!

If like us you’re more beauty than fitness, follow our 3 lazy girl work out tips. Minimum effort for that perfect, healthy fitness and beauty balance for a sizzling summer gloww.

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Lazy Girl Tip #1

No Weights? Piece of cake!

image 2 Pic Credit: http://www.pinterest.com

Charm with arms this summer with these quick dips! Toning triceps doesn’t have to mean lifting weights, here’s a simple way to do it the lazy girl way!

Ready, Set, Flex!

  • Find a solid coffee table or the edge of a wooden bed (make sure it’s steady!)
  • Make a chair position with your arms bent behind you holding the table/bed.
  • With your weight on your arms, slowly do a dip downwards and up to start position.
  • Do reps of 2 x 25 dips with a 10 second rest in between.

Lazy Girl Tip #2

Slab Abs image 3 Pic Credit: Buttons4Crafts

This simple tip is ab-solutely amazing and will tone tummies the lazy girl way.

Ready, Set, Crunch Time!

  • Lie on the floor (we know, this is the best part!)
  • Now it’s time to work! Instead of doing the normal crunches bring your legs towards your tummy and push up to the sky.
  • Do 2 x 25 raises with a 30 second rest in between.

Lazy Girl Tip #3

Let’s Dance!

image 4 Pic Credit: http://www.pinterest.com

You know that phrase dance like no-one’s watching? Well now is your time to shine to get that outer fitness summer gloww! Keep yourself summer fit with fun!

Ready, Set, Dance!

  • Dancing is a super fun, easy way to keep yourself fit!
  • Put on your top 5 favourite summer tune!
  • Dance for the whole song, making sure you jump and feel the music. Time flies when you’re having fun and the 5 songs will be over before you know it.
  • The best part is that counts as 10 mins of cardio and you can do this with your friends!

Which #LazyGirlFitTip worked best for you? Let us know by leaving a comment.

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